What is the most effective way in slimming your waistline?
I am trying to stay fit and maybe lose a pant size. What are some effective ways of slimming my waistine?
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August 11th, 2010 at 5:17 pm
add iodine to your diet.High protein suppliments and a high protein diet.Walk alot.Iodine deficiency is linked to hypothyroidism.
August 11th, 2010 at 6:10 pm
You might think about trying this book called “The Movie Star Diet” by Steve Simmons. It helped me lose thirty pounds in 2 1/2 months when I didn’t think anything would work. My goal to begin with was only 20 lbs! It has a really easy plan to follow and an excellent workout as well.