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What is the easiest and quickest way to lost weight.?

I am going on a cruise with my husband in a couple of months and I want to lose weight. I am working two full-time jobs and i also sale avon and scentsy so i don’t have time to go to to the gym and work out. Does anyone know the easiest and quickest way to lost weight?

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5 Responses to “What is the easiest and quickest way to lost weight.?”

  1. David said :

    there is no easiest. if there were, you wouldn,t be asking. calorie reduction and exercise. works for me.

  2. The Apostle said :

    There is no easy or quick way to lose weight……You didnt put it on over night, dont expect it to come off quickly either……..>

    Losing weight consists of eating proper food and exercise…..>
    You say you are short on time…I would recommend 10 minute trainer by Tony Horton……or if you can find a little more time go for the Power Half Hour………>

  3. Remy said :

    Unfortunately, exercise is the absolute best way to lose weight. And you don’t need a gym to do it. If you’re not working out at all right now, even a little bit will help. Walk places as much as you can, take the stairs, walk or jog on your lunch break. You can also cut some calories pretty simply by replacing soda and juice with water and lattes with regular coffee or tea. Snack on whole fruits and vegetables and nuts. It’s also great if you can go meatless once or twice a week. Our bodies really don’t need as much protein as we tend to give them.

    Also make sure your husband is on board with some new healthy habits. Mine is a terrible influence on my weight and I’ve heard that it’s actually pretty common to gain weight when you move in with a significant other.

    Weight loss is never quick and rarely easy, but it’s definitely achievable. I’ve lost 40 lbs. so far and I’ve only made minor changes in my diet. The biggest difference has been exercise.

  4. Blind Illusion said :

    Eat a balanced diet since you “do not have time to work out”. I suggest eating fruits and veggies with little meat (save it for dinner or lunch). Plus, drink plenty of water and eat food that contains lots of fibers as these help to aid digestion. Hope this help 🙂

  5. ! said :

    most important thing is to do this naturally..without medicines, chemicals etc.

    first, it would be best for you to eat as healthy as possible..this will also help you considerably to lose weight gradually and naturally..

    eat fresh fruits, vegetables, drink plenty of WATER..avoid all cokes, caffeines, smoking, alchohol etc. as these also add weight as well as they contain chemicals which disturb your natural bio rythmns as well as brain chemistry. try not to eat too much meat, and the meat you should eat should be “lean meat” such as steamed chicken and rice, or steamed fish with rice..and vegetables,, this should be your staple diet rice and vegetables with fruits..AVOID “JUNK FOOD” and “Fast Food” as this type of food is very unhealthy, lacking in vitamins really and has plenty of fattening molecules which make one gain weight and is not good .

    if you snack,, try fruits with yogurt or fruit yogurt and nuts.. nuts are very healthy for your body .and contain proteins.

    go for walks every evening or morning or whenever you get time each day for 1 hour or 2 hours..make this somewhere you enjoy walking even if you have to drive a bit to there..and make this a daily will enjoy it once you get into it ..and it makes you feel great after..just walking for 1 hour or 2 hours.

    if you do this..every day for one month should lose at least 10 pounds per month until you get to your natural healthy weight..dont know what your height is,,but look up on the internet what your weight for your height for a female should be ..and when you get to this weight,,your body will look very nice and you will feel very good.

    10 pounds each month in 6 months you should lose 60 pounds..for sure…but no junk food and dont drink alcohol or smoke, dont eat junk..just healthy food with vitamins and walking 1 hour or 2 hours every day..and drink plenty of water..this is guaranteed way to lose weight naturally and for good, if you stick to this, which you should,,as it makes you feel so much more positive due to the vitamins and lack of chemicals making you feel depressed…

    btw, forgot to mention,,just in case you dont know how to really make healthy a “food steamer” at your local deparment store..they are very cheap and work very well as buy a “rice cooker” which is also very cheap..eating rice is a great way to get your necessary carbs “healthy carbs” to lose weight and has lots of natural energy inside. you can buy asian rice at most large supermarkets or if you have a local oriental market..they sale quality asian rice.. thai or indian rice is good “jasmine rice”.. buy corn or canola oil to sprinkle on vegetables or rice before steaming to add to taste as well as you can buy several nice spices like “cumin” or “Curry powders”, etc.just sprinkle on the vegetables before steaming to give nice taste.

    drink “Green Tea” as this is very healthy and helps burn weight faster…you can buy quality green tea at most oriental shops or large supermarkets as well.

    good luck.


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