What is the best way to start free running?
I want to start free running and i cannot do flips, so what is the best way to start.
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June 6th, 2010 at 12:12 am
why ask this again and its not about running!
June 6th, 2010 at 12:46 am
There are a shit load of tutorials on youtube. Most free runners I know are self taught, and there is a wealth of information the internet- just search it up yourself.
June 6th, 2010 at 1:24 am
Parkour/Free Running is amazing.
first start out on a mat.
then you can move onto something less cushioned
practice wall runs and vaults.
Most of all you have to trust yourself that you CAN do it.
Practice a lot.
and don’t die.