What is the best way to lose fat off of your stomach?
I have thin legs, arms and butt. But my stomach has fat on it.
I would really love to get rid of it.
Any exercises that would help or make my stomach flat???
Thank you in advance!
Related Items
- Best cardio and other exercise to lose stomach fat?
I just turned 15 and i am trying to lose the fat on my stomach, i am really self conscious about it and i want to lose it as fast as possible any tips... - What is the best exercises to do at the gym to lose fat from my stomach and thighs?
I have gained a lot of weight in my stomach and my thighs. What is they best thing to do at the gym to lose weight from there really fast, and how lon... - whats the best way to lose stomach fat quickly?
ive been with my girlfriend for 2 months, although i saw her for about 4 months before that. she says im the nicest guy shes ever met but thinks my ph... - What’s the best way to gain muscle mass AND lose unwanted stomach fat at the same time?
I've been working on gaining muscle mass for the past 8-9 months, and have gained only 30 pounds by eating heavily. But, I also developed a small gut ... - What is the best way to lose stomach fat?
Its not me its my friend, and she is really desperate to lose her stomach fat. She isn't overweight, but shes not skinny, she wan'ts to be able to fee... - What is the best way to lose stomach fat quickly?
Because I have been doin crunches for a couple of months now and im not seeing any results. Can someone give me some ab workout tips that are effectiv... - What is the best exercise equipment if u want to lose stomach fat and be gain speed.?
I wanna get fast and lose some stomach fat along the way... whats the best type of exercise machine for this? I'm thinking a treadmill but i wanna be ... - whats the best wat to lose some stomach flab and fat?
is running helpful? or ab workouts? or leg workouts? what kinda of workouts will help mainly lose stomach fat but if not that, fat all around? ... - What is the best way to lose belly fat?
I've got people noticing that I'm gettin a beer gut is what they called it but I don't drink alot of beer though. But I am a heavy coke drinker lol an... - What are the best ways to lose fat on your stomach??
My mom has been doing Weight Watchers now for about 6 months. She has lost around 30 pounds, but is discouraged due to lack of fat in her midsection.... - Best way to lose stomach fat fast…?
Im generally a normal weight, but most fat is on my stomach. I am usually healthy, i just cant seem to get rid of the fat left on my stomach. Any e... - What is the best, most efficient, fastest, most used, easiest, way to lose stomach, hip, and thigh fat?
im 13, weight 165 pounds, 5' 8'' tall, weart a size 34 pants. I'm not really fat because i don't ahve any fat anywhere excetp a bit on my thighs, hip... - What is the best diet pill to lose weight fast?
I need to flatten my stomach really fast.. I want to take diet pills. Which one is the fastest? ... - Whats the best way to lose stomach fat fast?!?
I used to do a few lots of exercise a week and lost some general weight, but recently ive not had alot of time so have just been doing some toning exe... - whats the best way to lose belly fat fast?
i want to get my belly button pierced in about two months. but i want to have a flat stomach by then so whats the best way to get it? ...
November 20th, 2010 at 10:49 pm
crunches
November 20th, 2010 at 11:21 pm
crunches don’t burn body fat.
Look at getting your diet right first followed by interval training and total body workouts.
http://www.squidoo.com/howtoget-rockhardabs
http://burnfatloseweight.info/diet-and-weight-loss-tip/
November 20th, 2010 at 11:38 pm
Write to http://www.prevention.com and check out the flat belly program. It’s very good.