What is the best way of getting fit before next…..!?
Week.
Next Wednesday I have a big football match and I just wanted to know all of your advice and ways of getting a little fitter, quicker and all the rest so I’m prepared for the match.
How do I prevent a stitch during a match?
What are the best stretches to do before a match?
How should I prepare before the match?
If you have any other info please let me know and I am very grateful to everyone who answers and helps me!
Thank you very much!!!
August 17th, 2010 at 8:04 am
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