what is the best tummy fat loss supplement and workout/eating routine for that?
I need to loose my tummy fat lower and sides, i would like to take a supplement to help me loose weight but i dont know the one to take for females and that actually works. I would also like to know some good workout, stomach exercises for this!
February 5th, 2011 at 2:05 am
some good exercises for a flat stomach are:
crunches
sit ups
pilates
pelvic tilts
also i think you should forget about supplements as you can easily loose weight by simply changing to a healthy balanced diet, for info on the exercises and dieting advice an tips try the blog at http://easydietoptions.wordpress.com good luck 🙂
February 5th, 2011 at 2:31 am
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