What is the best medicine to reduce body wieght?

Most of our people are struggling to reduce their body wieght but failed to findout correct medicine.

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20 Responses to “What is the best medicine to reduce body wieght?”

  1. CaviSS146 said:

    diet and exercise

  2. Damien said:

    Lots of plastic surgery, Diet, Laughter and Exercise.

  3. Atilla said:

    As already said diet and exercise is the only true way.

  4. Hollywood Whore Boulevard Kitten said:

    Healthy eating and regular excercise. Green tea and cold fresh water also help too.

  5. Lucky Man 2 said:

    There is no medicine for this, diet and exercise is the only way to do it, apart from illegal drugs.

  6. Googlyworm said:

    It’s that medicine that looks like pies!

    Don’t take three a day for the next 12 months and the weight just falls off

  7. Stephen M said:

    running, cycling, swimming. even brisk walking can do it as long as you eat healthily

  8. Skater1210 said:

    medicine isnt a way of reducing body fat. You should just be carefull of what you eat. try not to use medicine because it doesnt do your body much good. you just need to watch what you eat!!!

    See your local doctor of chemist to get advice of what to do and what not to do

  9. dodds the return! said:

    balanced diet and exercise is the best medicine!

  10. Mary said:

    A low fat diet (not a fad diet).

    When I had my gall bladder taken out, the dr told me to keep my intake under 30 grams of fat per day. He also said if it looks good, don’t eat it lol

  11. K B said:

    Exercise.

  12. SAM said:

    do pranayam of baba ramdev everyday early in the morning. you can also log on to – http://[email protected].

  13. Jabberbox said:

    Exercise and really watch what you eat. I have done weight Watchers and lost about 70lbs. in a year. I also exercise this helps keep fat off.

  14. Disturbed said:

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  15. Ahmad F said:

    Better to do not use medicine even available. Fasting, low energy diet and exercise is the best.

  16. zero said:

    Avoid consumption of fatty food like curd,meat,etc.
    Take lot of fresh vegetables.Eat moderately.Let it be a mixture of protein,carbohydrates,Take buttermilk but not curd.You can also take yogurt.Avoid Badam nuts.Eat as per your requirements and daily activities.A worker can eat more as he can digest everything.If you are not doing that much physical work,controll your diet.Avoid chips like potato chips .Do lot of exercises.Walking is the best exercise.You have to do lot of exercise so that you can digest whatever you have eaten.Unburnt calories only get accumulated as fat.Consult an endocrinologist as there may be some problem inyour harmonal secretion.Do a thyroid profile test which may cost Rs.250(approx)

  17. dan the man said:

    don’t no

  18. linda said:

    A balanced healthy diet complimented with regular exercise, supplementing with an Arginine based formula might help, this has been used by sports professionals and althletes for years and you could try it but there is no miracle medicine.

    http://www.Arginine4life.com

  19. traveler said:

    Weightloss is not a simple issue can be dealt with by any medicine alone, you need to take a holistic approach to balance all the factors concerned.

    So my suggestion is to try the free resources online to help you make healthy food and lifestyle choices for you and your family.

    You’ll find topics that will help improve your overall health and sense of well-being related to weight loss, relationships, diet, exercises, nutrition, vitamins, prevention, and more.

    The first goal of dieting is to stop further weight gain. The next goal is to establish realistic weight loss goals. While the ideal weight is a BMI of 20-25, this is difficult to achieve for many people. Thus success is higher when a goal is set to lose 10% to 15% of baseline weight as opposed to 20% to 30% or higher. It is also important to remember that any weight reduction in an obese person would result in health benefits.

    One effective way to lose weight is to eat fewer calories. One pound is equal to 3500 calories. In other words, you have to burn 3500 more calories than you take-in to lose one pound. Most adults need between 1200- 2800 calories/day-depending on body size & activity level to meet the body’s energy needs.

    Just visit the weightlossreview website and get the info you want.

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