Answers to Everyday Questions : What is a great diet to lose weight fast?

What is a great diet to lose weight fast?

10 Responses to “What is a great diet to lose weight fast?”

1. Caryl Ann W said :
   August 14th, 2010 at 3:28 pm

   The special K diet! It really works
2. jazzymcbeatnik said :
   August 14th, 2010 at 4:24 pm

   From my observation, the low/no carb diet is a pretty good way to lose SOME poundage relatively quickly. But remember, the faster the weight comes off, the easier it is to put back on. Also remember that this might leave you low on energy.

   Any diet HAS to be accompanied by rigorous exercise. It’s never easy, but it’s worth it.

   Diet pills are always attractive because they make it look so easy, but I recommend doing it the natural way.
3. mikefitnessguy said :
   August 14th, 2010 at 4:41 pm

   stay away from pills becuase you may lose weight but will just gain it all back when you stop. do it the natural way and it will come off at a pretty quick rate and stay off if you eat right. there is a program that will probably help. I know a few people on it. Iv included the link below under “source” You should check it out.
4. phish3rz said :
   August 14th, 2010 at 5:08 pm

   The best Diet Pill out at the moment is the the clinically proven Appetite Suppressor – Proactol. This also helps to bind up to 30% More Fat through digestion, so you will be eating 30% less fat than usual.
   Check out the Proactol website for more information:
   http://www.guaranteedweightloss.com/order-proactol.php
5. loli said :
   August 14th, 2010 at 5:54 pm

   Hi Dear,
   I don’t think that diet pills are that good and effective as you might think but there is an article i read it’s about losing weight about 9 lbs. every 11 days in a healthy way, it’s talking about a technique called calorie shifting , i don’t know whether u heard about it before or not but it works , so here is the link to the article and i hope that it helps.
   http://overweightdoc.wordpress.com/2008/09/30/how-to-loseweight/
6. Claire J said :
   August 14th, 2010 at 6:39 pm

   Try following this diet and exercise plan that is tailored exactly to your own personal needs.

   http://trustedno1.stripfat.hop.clickbank…
   …
7. Jaylynn T said :
   August 14th, 2010 at 6:52 pm

   pureacai.info

   I lost 10 lbs in 2 days.
8. The Grand Inquisitor said :
   August 14th, 2010 at 7:04 pm

   Nope, all the good pills are now illegal.

   The BETTER Cabbage Soup Diet:

   I have taken the original CSD and added more information to make it more feasible to do, and easier to follow. You can find the recipe for THE CABBAGE SOUP DIET anywhere on the internet or in yahoo answers.

   Things to remember:

   When making the actual soup, add spicey v8 juice.

   Making the soup spicey REALLLLY made it greatJ Remember, you only get gas from veggies if you eat fruit at the same time. ….eat them at different times and no gasJ

   IF you think raw celery is bitter or salty, soak ur pre-cut slivers in bag with cut lemons- they then taste like lemons! Mmmm

   Freeze grapes and bananas for a frozen treat on the days u can have fruit

   FIRST- GO SHOPPING

   Buy all the ingredients for the soup, lots of fruits (no bananas) and extra veggies for munching on throughout the process, like carrots & celery.

   DAY ONE
   All fruit except bananas. Your first day will consist of all the fruit
   you want except bananas. Cantaloupes and watermelon are lower calories than
   most fruits. Eat only your soup and fruits the first day. For drinks –
   unsweetened tea, cranberry juice or water.

   My notes: Well, this was the easiest day, as we all love fruit. Fruit is also acceptable to eat for breakfast. I was short on money so I grabbed some pears from our pear tree, and some apples off the neighbors tree lol. Then grapes (wash n bag in zip locks, take with u when u leave the house to munch on). The grapes that get a little soggy, I freeze as a treat for at night when the family eats ice cream grrrr. By the end of this first day, I felt a little weak and dizzy (prolly just mental from the lack of carbs, so I ate 4 pretzels, took 2 Tylenol and went to bed early).

   DAY TWO
   All vegetables of your choice. Try to eat green leafy veggies and stay
   away from dry beans, peas and corn. Eat all the vegetables you want along
   with your soup. At dinner time on this day reward yourself with a big
   baked potato with butter. Eat all the soup you want this day, but NO
   fruit.

   My notes: Well I woke up STARVING And the thought of veggies for breakfast was not a happy thought. SO I ate a small baked potato w/ butter for breakfast and THAT really hit the spot! Then I was able to munch on carrots/celery stix til almost lunch time then had the soup. Then I cut up a bowl of red pepper, zuccini, chick peas & fresh green beans (all the veggies that weren’t in the soup). I sautéed them in some olive oil, sesame seed, garlic, lemon and eh it was ok, at least it was different. Since I had lemons, I started to squeeze the lemon juice into my water, which was like lemonade.

   DAY THREE
   Mix day one and day two. Eat all the soup, fruits, veggies you want. You
   CANNOT have a baked potato this day.

   My notes: Ok, worst day yet, but I was feeling great so I didn’t mind. I didn’t wake up hungry, and I didn’t feel hungry all day. The hard part is that it was a Saturday, which at my house usually means home with the family, and fun snacks & big meals we don’t eat all week….and of course beerL SO I used my love of coffee to get me thru this day, having 3 cups. I really have been feeling great, like I have tons of energy, I was afraid I’d feel weak, but instead I was able to go for a long walk today & move an entire bedroom, clean the carpets and paint it! Woke up at 8 am and went to bed at 1 am. Oh ya, today I took the bean, zuccini, pepper mixture I had made and dumped it in the soup which tasted better lol.

   DAY FOUR
   Bananas and skimmed milk. Eat as many as 8 bananas and drink as many
   glasses of skimmed milk as you can on this day, along with your soup.
   Bananas are high in calories and carbohydrates and so is the milk, but on
   this particular day of your diet your body will need the potassium and the
   carbohydrates, proteins, and calcium to lessen your craving for sweets.

   My notes: Well, there ARE 2 diff kinds of bananas first of all, firm yellow ones and squishy ripe brownish/yellow ones. I decided since I’ve missed breakfast the most, that I would dice up some firm yellow banana in a bowl and eat it like cereal – this worked well! I almost fooled myself into thinking it was cerealJ and it was DELICIOUS! That simple banana and bowl of milk at 8 stayed with me! I wasn’t even hungry at 11:00? But I ate another banana anyhow ( I like to beat the feeling of hunger if I can)

   The really ripe mushy banana, can be smashed and whipped up in a bowl and is just like pudding. Then, you know those chocolate dipped bananas that u freeze? Well I made one w/o the chocolate, for a frozen treat in the evening instead of ice cream lol. (did this the night before). Milk tasted great on this dayJ I was able to add some to my coffee. Up at 8 am, went right to work moving my daughters bedroom to the upstairs bedroom- good workout! I have tons of energy and feel greatJ

   DAY FIVE
   Beef and tomatoes. You may have 10 -20 oz of beef and a
9. wavetowake said :
   August 14th, 2010 at 8:03 pm

   Have you considered acai berry? it’s being called the best diet supplement there is. 11 lbs in 3 days.

   here is more info and a study on side effects:
   http://acaihealthsite.com/ab/acai-berry-side-effects.php

   Good luck!
10. arizonatracy said :
    August 14th, 2010 at 8:29 pm

    The Master Cleanser.

    Hands down. No lie. It works.

    It’s also known as the Lemonade Diet. Originally written in the 1940’s by Dr. Stanley Burroughs and has lasted since then as an effective and SAFE means to diet and lose weight quickly, although it was originally designed as a means to cleanse the body of toxins.

    Just ask Beyonce or Robin Quivers or Jared Leto.