What is a good weight loss diet for vegetarians?
Being a vegetarian for over 10 years, I now need to lose some of the weight i’ve put on in this time. Unfortunatly I must be eating an unblalance diet as i see plenty diets but most are for meat eaters none for us veggies. Any ideas for a good healthy Vegitarian weight loss program ?
Tags: 10 years, diet, diets, good, loss, meat eaters, time, unblalance, Unfortunatly, vegetarian, vegetarians, weight, weight loss program
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August 29th, 2010 at 4:57 am
The same one that applies to omnivors: eat less, exercise more.
🙂
August 29th, 2010 at 5:09 am
Like a lot of veggies out there, all you need to do tgo stop being so fat is to cut the cheese and patry from your diet and don’t start eatong loads of bread in stead
August 29th, 2010 at 5:50 am
No red meat, try this blog
http://uk.360.yahoo.com/neville044
August 29th, 2010 at 5:55 am
Dont know where you are but slimming world seems to work for vegetarians and meat eaters, they have a website as well, http://www.slimmingworld.com/, i go to a group and there are a couple of vegetarians there who say it works for them, have a look as you can become an online member
August 29th, 2010 at 6:16 am
I’ve lost 30 ponds in three weeks and my friend lost 20 pounds in two weeks. It’s a new and effective way to lose weight:
http://freedetoxdiet.blogspot.com/
August 29th, 2010 at 6:17 am
Visit http://www.askweightloss.com for a non-meat diet program, with the right balance of vitamins, minerals and nutrients!
December 27th, 2010 at 5:33 am
I suggest that you see a nurtitionist to get more help with your diet. Join some free newsletters on vegetarian cooking and learn to cook healthier options
1) My Vegetarian Recipe Guide http://www.myvegetarianrecipeguide.com
November 8th, 2011 at 6:58 am
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