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What foods should I cut from my diet to lose weight?

I’m still in my early teens, but I need to lose weight. No, it’s not one of those “omgz im liek 80 pounds and im so fat i need help” things. I have a summer camp in July, and I don’t think I’ll be able to do most of the things if I don’t. I do exercise a tad, and I’m going to pick it up, but the eating is also a big factor. What should I cut from my diet?

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5 Responses to “What foods should I cut from my diet to lose weight?”

  1. David_ruh said :

    Sweets and fats are the obvious choice to cut, but others can include high calorie foods such as bread and nuts.

  2. Audrina said :

    On some occasions diet and exercising simply isn’t sufficient, cos there will be surplus weight simply sitting around in your insides. It is not body fat, so it cannot be burned off, nevertheless it will be rinsed out, simply by taking a diet supplement. has a risk free offer available at the moment, I tried it and melted away 17 lbs!! Who says there’s no magic bullett? LOL!!!

  3. Charlotte said :

    Carbs like bread, and saturated sugars the things that are harder to burn and contain more calories and maybe instead of 3 meals a day, 5 light ones and then there is no need for snacking.

  4. SAG said :

    Excess weight or obesity is by far the number one health concern in this country.
    Sixty percent of Americans are either overweight or obese, including over 20 percent of teenagers.
    All are at risk for serious physical and emotional health problems.

  5. Evangeline said :

    Lose Weight Fast
    In this article we are going to show you some sensible PROVEN Ways to lose weight fast.

    1. Drink water

    2. Eat regularly

    3. Eat lots of fibre

    4. Consume more good fats

    5. Get plenty of quality protein

    6. Carbohydrates can help you lose weight

    – Healthy life every day!


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