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What foods do you recommend to lose weight quickly?

i’ve always been thin, but this past month i have become a little flabby around the stomach (my holiday in spain may have had something to do with it!)

I want to lose the flab quicky and get my flat stomach back, what foods do you recommend i should eat and how long should i do the diet for?

Also, what foods should i definately avoid?


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4 Responses to “What foods do you recommend to lose weight quickly?”

  1. bueko said :

    If you were skinny before and now slightly flabby its not the food, it’s the exercise. Sart forcing some extra physical activity on yourself a few times a week

  2. martinowens5173 said :

    Fatfighters recommend and endorse DUST.

    Dust. Anybody? No? Dust. Anybody? No? Dust.

    What was that, Meera?


  3. jjayferg said :

    celery burns more calories in the chewing process than you consume.

  4. Aluu S said :

    To lose weight successfully,you should know the food that you eat can either make you THIN or FAT!!!
    Yes,it is really important.You should know the truth:
    1.Low Fat Foods DON’T always WORK…
    2.Low Calorie Diets DON’T always WORK…
    3.Low Carb Plans DON’T always WORK…
    I followed the guide above and I lost 7 lbs in 11 days and then 30 lbs in less than a month.
    I followed the guide on:
    Hope that works for you too.


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