Answers to Everyday Questions : What food takes longer to digest so I won’t get hungry quickly (for dieting purposes)?

What food takes longer to digest so I won’t get hungry quickly (for dieting purposes)?

19 Responses to “What food takes longer to digest so I won’t get hungry quickly (for dieting purposes)?”

1. XXX ToyBox said :
   August 25th, 2010 at 3:21 pm

   Pasta and Rice or anything with Protein
2. ibe0wnage said :
   August 25th, 2010 at 3:23 pm

   peanut butter
3. Rayvn said :
   August 25th, 2010 at 4:18 pm

   PORK!!!
4. Power of Words said :
   August 25th, 2010 at 4:18 pm

   Corn
5. Michelle said :
   August 25th, 2010 at 4:33 pm

   Actually, if you’re going on a diet, you should be eating several small meals a day. That way, you get the energy you need, you don’t get hungry, and you don’t gain weight.
6. Super Girl said :
   August 25th, 2010 at 5:16 pm

   high protein and fibre.
7. Tatiana said :
   August 25th, 2010 at 6:01 pm

   beef or pork;

   gum, lol (i no its not a food, i’m jk)
8. alyssa said :
   August 25th, 2010 at 6:55 pm

   you should eat celery it has no calories & you burn them just by chewing. && dipped in peanut butter gives you protein.
9. Peter G said :
   August 25th, 2010 at 7:33 pm

   Fried Fry Rice!!
   lol
10. The Incomparable Mr. Flannery said :
    August 25th, 2010 at 7:44 pm

    Grass clippings, tree bark, pencil shavings…
11. scorpio76688 said :
    August 25th, 2010 at 7:52 pm

    Fiber is good. I had two cups of macaroni and it filled me up quick..

    Water is great at fighting hunger, and losing weight.
12. KD said :
    August 25th, 2010 at 7:54 pm

    BEANS. LOTS OF BEANS.

    AND SPAM.

    SPAM. SPAM SPAM.

    BEANS AND SPAM.
13. BriP said :
    August 25th, 2010 at 8:44 pm

    FIBER.

    oatmeal and fruit always fill me up quickly and for a long time. Blackberries and raspberries have about 8 grams of fiber per cup, and that’s about 1/3 of your daily fiber needs right there.
    a handful of mixed nuts is also good, too.
14. johndehaura said :
    August 25th, 2010 at 9:12 pm

    I don’t know. How do the people above and below me know? What specialties do they carry out, day in, day out?

    Is their knowledge better than mine? If so, why?

    Always question!
15. Geoff E said :
    August 25th, 2010 at 10:06 pm

    Bannanas
16. Please punctuate properly folks. said :
    August 25th, 2010 at 10:31 pm

    Your local health-food store should have “liquorice root-stick” which looks just like twigs. These have a strong taste, a lot of trace-elements in them, and a HUGE amount of fibre, so they are VERY filling.
    When I’m taking my weight down, I eat a couple of these a day, at times I would be eating something else. By the time you have ground your way through one of these, you are done eating for a while!
    It always works for me.
17. Isaleabootaz said :
    August 25th, 2010 at 11:24 pm

    protien and fiber. I would stay away from pasta and rice they are carbs and you burn them quickly for energy, so shortly you will be hungry again. I am not staying stay away from carbs but choose good ones like whole wheat bread and brown rice. Also do not eat any carbs after lunch. Simply because carbs are used for energy and when they are not used up they are stored as fat. So eat some at lunch to give you enough energy to make it till bed time. good luck
18. bernie_bph said :
    August 25th, 2010 at 11:26 pm

    Fiber rich foods like fruits and vegetables. Also, you can have whole grains and cereals depending on your choices.
19. Pratik S said :
    August 25th, 2010 at 11:47 pm

    Boiled Potatoes & plain rice. Toss some oil as per your concern.