What exercise is good for making you slimmer but not gain muscle?

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4 Responses to “What exercise is good for making you slimmer but not gain muscle?”

  1. Jessie said:

    Cardio- Running, Swimming, Spinning… anything to get your heart rate up

  2. JASON said:

    along with the cardio, try increasing the reps per set. This will burn more calories.

  3. G said:

    running or jogging (did you ever see any bulky runners?)

  4. itaniellb said:




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