What do you eat in order to get enough calories on a low carb diet?
I’ve been on a low carb diet and so far my total calories have came to 800, 945, 660, and 1020. I know this is too low, but I don’t know what foods to eat that will make my calorie intake increase. I’ve been eating eggs, bacon, tuna, spinach, olives, chicken, cheese, kiwi, banana peppers, nuts, sandwich ham, cucumber, and cottage cheese. I don’t like beef.
November 22nd, 2010 at 8:43 am
acai berry is the best tool for diet