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What are the best type of trainers to wear when doing interval running on a treadmill?

i usually do interval running on a treadmill, which means jogging slow pace for a short distance and then running hard for a short distance. What would be the best running shoes to wear for this type of training?

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2 Responses to “What are the best type of trainers to wear when doing interval running on a treadmill?”

  1. Mobster said:

    A good type of shoe for this type of training can be found at dick sporting goods. Make it has good arch support and is fairly firm. Running on a treadmill with softer shoes will burn up your feet occasionally. Good luck and keep going!

  2. Isa Cajune said:

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