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What are some ways to lose weight fast?

I don’t care if it’s not healthy, will make me gain weight in the long run, etc. I just want to know quick ways to lose weight by eating food, not starving myself. Thank you 🙂

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4 Responses to “What are some ways to lose weight fast?”

  1. lifeguru said:

    gastric bypass! my mom had it about 1 year ago and has lost 180 lbs!

  2. nina never gets it said:

    If you want to lose weight, you have to cut back on calories. So find low-calorie foods that you can eat lots of.
    Scroll down here http://calculators.hpathy.com/calories-need.asp and you will find a calorie intake calculator. It will tell you how much you need to eat to lose weight.
    Then use nutrition info on food packaging and go to nutritiondata.com and you’ll find how many calories each food contains.

  3. Dr Frank said:

    Do you see the box near the top of the page?
    The one labelled ‘Search for questions: ‘?
    Well type in ‘lose weight’.
    You will find over 518,682 pre-existing questions.
    Try the misspellings ‘loose weight’ and there are another 119,033
    In all there are over 637,715 Health section questions requesting solutions to being or thinking you might be overweight.
    On average these each yield 6 answers, that is nearly 4 million answers.
    (Without searching for any other variations on the question!)

    I can usefully summarise these answers in 4 words:

    EAT LESS DO MORE. Are you desperate enough to try this???

  4. Sine said:

    1. First start by getting up earlier than usual. Around 5:30 AM to do some of you workouts. Getting up early shocks your metabolism because the body needs more energy to get going. Right? This will start your system on the road to weight loss. That early start with about 10 minutes of stretching. Have a cup of coffee to get the blood going also.

    2. Do all the sit-ups you can. Just do them. 15 or 20 whatever, we don’t have a lot of time to work with. Rest 1 minute repeat, do this for 6 sets. Already you are breathing hard and feel worn, because the body is working extra hard at being up earlier and then going right into exercise. If the early morning hour lets you get your cardio in, go ahead and do it. 30 minutes.

    3. Diet. Cut all current meal portions in half, just cut them in half, nothing fancy or complicated, CUT IN HALF! Cut out all bread products, all gravies, candies, chips, night snacks, etc. If you crave at night eat a banana, other fruit or best a non-fat yogurt. There are some tasty ones out there.

    4. In the evening do another 6 sets of sit-ups maxing out each set. Cardio again. The trick is to stay with getting up earlier. Yes it’s hard, that’s why it is so effective. Why do you think the Army gets up so early, it is intense training to the max.




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