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What are some good low carb lunch ideas?

I drink low carb shakes and eat salads. Any ideas?

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4 Responses to “What are some good low carb lunch ideas?”

  1. starfish said :

    Here are a few ideas:

    -Chili with different kinds of beans
    -A low carb veggie burger without a bun (you can top it with cheese or soy cheese)
    -Hard boiled eggs if you eat eggs
    -Veggies (carrot sticks, cucumber slices, bell pepper strips, etc) dipped in hummus
    -Lentil soup
    -“Pasta” made out of thin strips of zucchini or yellow squash (you can use a vegetable peeler to make the strips) and topped with your favorite tomato sauce (tomato-lentil sauce is really good!)
    -Celery sticks with peanut (or other nut) butter spread on them

  2. chas said :

    have a multi bean soup

  3. Bert C said :

    Ham and cheese rollups (roll a slice of swiss cheese inside a slide of ham). Other meats and cheeses work well also.

    Leftover low-carb dinners (like steak, chops, chicken) reheated in the microwave.

    Avacocado stuffed with shrimp or crab salad.

    Celey sticks stuffed with cream cheese.

    Bacon and Swiss burger, no bun.

    Bratwust with mustard, no bun

    Bacon, sausage or ham and cheese fritata (quiche without the crust)

    Bert

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