What are some good excersizes that willl help me lose fat?
I want to lose fat on my thighs, stomach, and arms. But I don’t know what to do to make me healthy like that.
I don’t want to be too small, just healthily thin.
Help?
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October 5th, 2010 at 3:58 pm
You should try the Fat X Fitness program. The videos are free at …http://www.FatX101.com
October 5th, 2010 at 4:37 pm
just try ur best not to “over” eat. Dont eat when ur bored. Dance more. Get active. Jog. Dont diet. They dont work. Just, exercise and eat right. It will be gone in no time.