What are some cheap healthy foods and recipes to make and eat?

I need to lose weight but I cannot afford “good healthy” foods. And fresh produce is very expensive. I am living on Ramen Noodles and mac + cheese and obviously they are not healthy. What cheap things can I make that dont cost a lot?

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2 Responses to “What are some cheap healthy foods and recipes to make and eat?”

  1. britsorsticks said:

    Chicken and rice, turkey burgers, and veggie stir fry.

  2. Dave A said:

    buying foods in bulk, and making foods in bulk, will reduce costs. also, grocery stores have sale items in the produce department, which if you’re not a picky eater, can save you substantial bucks. sometimes frozen veggies are a great way to save money, plus they are picked at the height of ripeness. switch your carb eating to more complex ones, like whole wheat pasta or brown rice.




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