ways to burn or loss fat quick and easy?

anything will do or better,something that i can eat that can help me burn fat thank you in advance

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3 Responses to “ways to burn or loss fat quick and easy?”

  1. Mek said:

    If you are serious about LOSING WEIGHT, have a look at the list of sites:

    the-fast–weight-loss.blogspot.com/
    diet-programs-basic.blogspot.com/
    weight–loss-help.blogspot.com/
    italian–charm.blogspot.com/

    GUD LUCK!!!

  2. Cathy said:

    Google “tummywatcher” The website has a calorie calculator tool for various exercises. Also you can find out what your ideal body weight is, based on your height, age, and gender.

    The website also has five foods to fight hunger and other helpful tips as well as ab exercise videos you can follow and other helpful tips to achieve flat stomach.

  3. Steff said:

    Protien helps burn fat.

    Drink lots of water and you will be suprised at how much weight you lose by just walking half an hour a day.

    Try to stay away from saturated and trans fat 🙁




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