stopping smoking without any substitute ?
Is it possible to stop smoking straight away without any substitute?
im planning stopping tomorrow .
thanx :D,,,
Tags: smoking, stopping, substitute, without
Related Items
- My dad’s stopping smoking (Read discription) : )x?
So my dad stopped smoking last summer for about 4 months but then he went on holiday with some of his old friends and started smoking smoking again th... - If you’ve asked a roommate to quit smoking indoors 3x+ and they aren’t stopping, what is the next step?
I've also let my roommate know that I am allergic to nicotine and that I can't handle it in the apartment. He continues on smoking because "it's too c... - does any one have any good ideas on stopping smoking?
... - coughing and tight chest after stopping smoking……….?
my husband quit smoking 3 weeks ago and is still coughing up a lot of mucus and his chest gets really tight and he wheezes a lot. He started going to ... - Can anyone out there give me advice on STOPPING SMOKING.?
If anyone out there can help. I decided last night before I went to bed that I was going to quit smoking today. I have made it all day long. I was fin... - What would be some solutions to stopping students from smoking?
above Thanks! :D ... - Stopping smoking to gain weight…will I gain weight?
I am 27, 6ft and weigh a miserable 10 stone. I look like a bag of bones! I cannot gain weight. I had tests at hospital and all is clear. I smoke appr... - im had my paycheck last week and i still havent bought cigarettes- can i get a congrats for stopping smoking?
... - Stopping smoking, throat irritation?
I've been weening myself off of cigarettes for a while. Finally, the other day I decided to try stopping completely. After smoking about 3 during that... - Why is stopping smoking so damn hard?
I recovered from heroin and crack cocaine addiction a few years ago. One day I just decided to stop and go cold turkey (It was getting far too expensi... - help stopping smoking?
I really want to give up, im only 17 but i have been smoking 10 cigarettes a day for two years. I have gum to help me stop, but i find i always end up... - Stopping Smoking. Crazy Side Effects?
Im 25, and this is the 3rd time I have stopped smoking. I stopped when I was 18 until I was 24, then started January 09, and stopped in May 09. I then... - STOPPING SMOKING i need your help???
help!!! i've tried to stop smoking sooo many times now i've lost count!!! trouble is, i tend to find that its not the actually stopping its the stayin... - Can stopping smoking mess with your sinuses?
I stopped smoking over 2 years ago. About a year after stopping smoking I developed chronic sinusitis w/coughing, wheezing, ear infections, etc. I a... - has anyone out there tried the prayer approach with stopping smoking?
ive tried about everything out there to help quit smoking. has anyone ever tried praying? ...
February 1st, 2011 at 2:01 pm
yes but how well you do depends on you as a person. some people are strongminded and if they decide to stop that ‘s it they do. others may crave it but get by and others need help and support.
February 1st, 2011 at 2:29 pm
Yes it is very much possible, however unless your a strong willed person you will find yourself smoking again. I always find that people find it easier to step down from smoking a a gradual rate, because of the nicotine addiction you brain has formed. However I have met some people who have quit smoking cold turkey. Whether you can do this or not depends on you.
February 1st, 2011 at 2:45 pm
Hypnosis. Seriously.
I stopped using hypnosis. My doctor advised me to use Champix tablets but the side effects relating to them are awful. My friend at the gym told me to try a hypnosis programme at home, so I did.
Best thing about hypnosis from home is that you stick an MP3 on your MP4 player or your computer and learn how to control and rewire your brain. It sounds mad, I know, ha, but trust me it works.
I’ve been smoke free for a year now. I get no cravings and have never used any substitute.
A great way to learn about hypnosis to stop smoking is by reading an article written by Dr Harris. http://hubpages.com/hub/Hypnosis-Stop-Smoking
February 1st, 2011 at 2:54 pm
Yes its very possible , you just gotta have good will power and not think of ciggy’s 😀