Question about Green tea & Apple Cider Vinegar Diet???
I know these are natural home dieting remedies, but I have a quick question. Green tea, & ACV is known to be effective for weight loss for many years. People say that if you drink 2-3 teaspoons of ACV mixed with 8 oz.of water before every meal you will lose weight, & if you drink 3-4 cups of green tea daily it will help with weight loss. Well, I drunk an eight oz. glass of water with ACV the day before yesterday during the day & at night I drunk a decaffenaited cup of green tea before bed- I weigh myself everyday to see how I’m doing on my weight, I stay between 132-131.8 lbs, I weighed myself yesterday & today & I went down to 127 lbs in a day- WOW so quick 4-5 pounds in a day. I’m assuming if I continue drinking a cup of green tea everyday & a cup of ACV with water everyday, I’ll reach my goal weight in about 1 1/2 week. I want to know- is that healthy??? I thought green tea & ACV are good for you. Why am I loosing weight so quickly? Thanx.
July 18th, 2011 at 2:08 am
Always in the beginning of a diet you often lose water. Start doing some sort of cardio so you will gain muscle as well. If what you are doing is working stick with it.
October 26th, 2011 at 2:45 am
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