Ok I got a big booty and so naturally my outer thighs are bigger. How can I slim these areas down?
I try to eat healthy-like chicken, salad, fruits, vegetables, very little sugar, and fish. I just don’t really know of any good exercises for those two areas. Help me! Thx!
Related Items
- Anyone have any healthy recipes for chicken?
Besides baking chicken and chicken salad, I don't know of any healthy chicken recipes. It's important that it's healthy and not spicy. I'm a total wim... - i want to lose fat in these areas asap, 10 points best answer?
hi, im not overweight, but i have fat around my waist, tummy, thighs, and upper arms. It's REALLY important to me to lose it. any suggestions? dont ... - How to slim down my bottom and thighs quickly?
I just want to make my thighs and bottom a bit thinner cause my top half is ok its just the bottom thats the problem. Any suggestions how to achieve ... - What are some good exercises for slimming down thighs?
This might be a kind of strange question, but are there any good exercises (besides walking and running, which I do) that will help slim down my thigh... - What exercises could I do to get a bigger butt and have slimmer thighs?
Any sites or tips would be great. In fact, is it possible to get slimmer, and more toned thighs? I wanted to have toned thighs but I have no idea if ... - what are some good exercises to loss fat on your thighs?
are their any effective exercises i can do to loss weight on my thighs? Especially the inner thigh part. ... - Fat Loss, I want to loose fat around my thighs, hips and around the abdominal areas?
I also want to tone up my pectorals and loose weight around my bum please can you help. I can go gym whenever so i have that. ... - How long does it take to bake chicken thighs in the oven?
Well everyone says 350 heat, and it will take 30-35 minutes. Well i do that and my chicken is still pink on the inside and stretchy. Is my stove not w... - What are the best What are the best toning fat loss exercises for women targeting stomach, thighs and underarm?
I know it takes at minimum 25 to 30 min of cardio a day to get anywhere. However what are the best toning / fat loss exercises for the stomach upper a... - What is the best exercises to do at the gym to lose fat from my stomach and thighs?
I have gained a lot of weight in my stomach and my thighs. What is they best thing to do at the gym to lose weight from there really fast, and how lon... - How do i work off all the fat in thighs with out gaining muscle and making my thighs even bigger from muscle?
I know if you work out and gain muscle then you stop it just turns back into fat. so the fat in your thighs right now is stuck with you forever? ... - How to slim down without gaining muscle?
I'm super strong from being a gymnast and I have gained some weight since I quit. I want to lose weight and lose muscle so I can be very skinny. I'm w... - How to lose belly fat and keep your hips and booty? Are there any exercises specifically?
I am not a fat or skinny person , im just right for my height and bone structure. I want to get right for the summer!!! , and I just want to lose some... - How do I slim down without gaining muscle?
I have been doing pilates to help me lose weight, but instead I am just gaining muscle... I've tried cardio (running a mile three times a week) but al... - Exercises to get fat off thighs and butt without gaining muscle?
I have a large amount of fat on my thighs and butt, but I do not want to gain muscle in those areas. All I want to do is to lose the fat. How do I do ...
September 12th, 2010 at 3:19 pm
rollarblade
September 12th, 2010 at 3:41 pm
do hip and thigh abductors at your local gym.
the machine helps form solid thighs instead of flabby thighs.
enjoy your thickness.
September 12th, 2010 at 4:10 pm
I think since you eat right you should be slim and toned so a booty and thighs should give you a very nice figure, but if you want to loose that i would recommend walking for like a 1/2 hr
September 12th, 2010 at 5:00 pm
try this out http://tinyurl.com/lzv5n8
September 12th, 2010 at 5:39 pm
I also have trouble finding good thigh and butt workouts. Here is an awesome article that might help you out…
http://www.truthaboutabs.com/best-butt-exercises-buttocks-thighs.html
Good Luck!
AviB