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Need to lose as much body fat as I can in about two months?

I am not considered fat, but I really need to lose some junk in my stomach and legs and butt especially. I want to see what I can do in about 2 months. What can I do?? I eat pretty healthy: fruit with breakfast and some more throughout the day, meat about every other day, and hardly any fatty treats. I understand that I will lose fat gradually because I do not ave a lot to lose.
Can someone PLEASE give me like a schedule of what I could do every day for how long?? These are things I am more than willing to do every day:
Jumping Rope
Swimming
Weight training
Biking
Walking
Tree Climbing, lol
Stretching
Sprint runs (short but fast, I hate jogging in general)
Cardio
PS. I want to lose around 15 punds ALL OVER my body!
THANKS SOO MUCH and God bless you.

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3 Responses to “Need to lose as much body fat as I can in about two months?”

  1. dancinqueenie said :

    http://www.sparkpeople.com thats what im using its really great and free

  2. Shannon L said :

    If you’re looking to cut your body fat, look into Beachbody’s P90X program. My husband and I used it and it works GREAT. You will definitely lose body fat. However, you might not lose weight, but you WILL lose INCHES. The program is intense, so be sure you can pass the fit test first. The program is the most complete I’ve seen and it’s worth the phase to the diet. You’ll definitely lose body fat in two months (even though the entire program is roughly 3 months). You’ll tone and build lean muscle (not bulk, since you’d probably to the lean version). And the workouts help you tighten muscles, which will firm and “suck in” your stomach, legs, buttocks, thighs and arms. You might even gain weight, but it will be muscle.

    The workout includes 1-2 days a week of an 1 1/2 hour Yoga video and one day a week devoted to stretching.

    I hope you look into this. I swear by it now. My husband and I are going to do it again, and probably another time after that. Best of luck!

  3. JOHN F N said :

    Exercising is great. For the most applauded way to lose weight, that has gotten great reviews in several magazines check out CINCH. In search type: cinchplan.com

    Many of my friends use it and love it.




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