Loosing weight fast!?

I am just under 9 stone and I am 5ft 3. I feel really fat and want to loose weight but quickly. Does anybody have any idea how long it will take me to be about 8stone 5 or around that weight and how many calories should I be consuming a day and any meal ideas would be much appreciated!
many thanks xx

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One Response to “Loosing weight fast!?”

  1. Samya Samy said:

    It’s more important to lose weight slowly ! And the best diet is the calories diet don’t try chemical diets it’s really bad !! Eat all diet food it’s okay !!




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