Looking to lose 2-3 pounds per week and 1% Body fat loss per week safely with a Nutrition Expert?

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2 Responses to “Looking to lose 2-3 pounds per week and 1% Body fat loss per week safely with a Nutrition Expert?”

  1. Limeface said:

    Well,I think a great way to loose even 5 lbs per week is to just eat three meals a day,Something sweetish for breakfast like fruit,for lunch have a salad or fish,and for dinner have a carbohydrate like pasta or bread.And for a substatute for soda/milk is water or low sugar fruit juice.You will save a lot of money without a Nutrition Expert if you do this :] xx

  2. Alesia said:

    I am a certified health coach representing a program where you can lose 2-5 pounds per week safely. The program offers 100% of your daily nutrition needs. If you would like more information please email me at [email protected]
    or call 360-270-7344.
    To your health!
    Alesia Dick
    Certified Health Coach




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