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Is it possible to lose weight fast?

without a fad diet etc?
I would like to lose the best part of a stone in around 3 weeks to a month. i also have large (G cup) breasts which im not too fond of and would like to lose some weight there too – i reckon they weigh a fair bit!

Suggestions please!

Thanking you!

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4 Responses to “Is it possible to lose weight fast?”

  1. ♫♪ Jukebox Hero ♪♫ said :

    G Cup? That’s just bad for the back.

    I would consider a breast reduction. I can just imagine how atrophied your back is.

    There is no way to “lose weight fast”. If there was, everyone would be thin. Diet and exercise really is the best way. Cliche yes, but very true.

    Instead of counting calories count fat grams. Try not to eat more than 6g of fat for each meal (5-6 small meals a day) … and you should see the pounds come off.

    Add in some excercise, something as simple as walking 15 mins a day, and you should see results in no time.

    Good Luck.

  2. jen♥ said :

    idk sry i need the points

  3. Jules L said :

    yes. but be aware of the YO-YO effect.

  4. Dexx W said :

    You know it’s interesting, I was in your same situation about 3 months ago (during Christmas time), and it wasnt until a friend told me about that I was able to get a solid answer!

    Basically a group of people are reviewing all the different weight loss methods that ARE working, from herbal supplements to diet strategies. My mom (who is in her late 50s) lost about 20lbs over the last 2 months through a diet plan they recommended.

    I lost 45lbs!! Of course I “cheated” and went the herbal supplement pill route, but I chose the same one Oprah now uses, so to each their own right 🙂

    Good luck either way! Tons of information to success out there!


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