Is it possible for me to loose 10 lbs. in a month?
I’m 5’2 and 115 lbs and i really wanna loose weight in my thighs and in the stomach area. How could i do this? I also have a few dark stretch marks on my thighs, how can i get rid of this quickly?
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July 11th, 2011 at 8:30 am
you can lose about 5 lbs in a month but its safe to lose 1 pound a week. do get rid of alot of fat do alot of cardio and eat right.
July 11th, 2011 at 8:35 am
Yes it is possible. Just have small low fat, low calorie meals per day. Drink 8+ cups of water daily. Do a lot of cardio and ab workouts. Avoid any fat foods.
Good luck.
July 11th, 2011 at 9:29 am
I’m thinking you don’t need to diet. But exercises would work wonders.
Bicycling, even stationary will get the lower half in shape in a month or so.