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Im 14 230 lbs 6″1 and im trying to lose some body fat?

i was wondering how to lose body fat whats the quickest way to lose my man breast, belly fat, and love handles. Any advice need no jokes please i am very serious about being made fun of and i wanna lose some weight. Ive already started drinking 8 pints of water a day. Please help
I also forgot to say that i hav severe asthma

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3 Responses to “Im 14 230 lbs 6″1 and im trying to lose some body fat?”

  1. ? said :

    to lose your breast bench press theyll turn to muscle then walk alot

  2. Michelle A said :

    This worked for me, I hope this helps!

  3. Adrien Dawes said :

    Greetings! I’ve been reading your weblog for a long time now and finally got the bravery to go ahead and give you a shout out from Houston Texas! Just wanted to tell you keep up the fantastic work!


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