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If you have a fast metabolism and are lanky, is it easier for you to lose fat?

I have a real high metabolism and am very lanky. I used to play sports and be athletic but its almost been 7-8 moths since that. I have gotten a little fat around my belly and was wondering if started to run sprints, will it be easier for me to lose fat that lets say a person with normal metabolism?

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One Response to “If you have a fast metabolism and are lanky, is it easier for you to lose fat?”

  1. dragonfly said :

    People with a faster metabolism burn up more calories then someone with a slower metabolism. So, yeah, if you start doing some cardio again or weightlifting, you will loose weight




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