If I burn more calories then I consume can I see weightloss after?
Is it possible to visibly see weightloss within a few days if you burn more calories then you consume?
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January 28th, 2011 at 4:01 am
Yes, that’s how you lose weight. But it will most likely take a few weeks before you’ll get visible results.
January 28th, 2011 at 4:50 am
No it takes consistency. Most people notice real improvements/differences after about 2 weeks of changing their habits.