If I burn more calories then I consume can I see weightloss after?

Is it possible to visibly see weightloss within a few days if you burn more calories then you consume?

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2 Responses to “If I burn more calories then I consume can I see weightloss after?”

  1. Kelli said:

    Yes, that’s how you lose weight. But it will most likely take a few weeks before you’ll get visible results.

  2. Help said:

    No it takes consistency. Most people notice real improvements/differences after about 2 weeks of changing their habits.




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