If fat loss is your goal…is it o.k. to eat lean protein at night before going to bed?

Fat loss is my goal.
I ate already! LOL I ate my late night meal. LOL

Related Items

2 Responses to “If fat loss is your goal…is it o.k. to eat lean protein at night before going to bed?”

  1. Rocky said:

    Try not to eat anything before you go to bed. If you really want something go for tuna…your looking at your caloric intake here. Unless you workout a lot and your eating after a late workout then ok, if not i wouldnt do it every night.

  2. ? said:

    i would have to say…………………………….NO!! :o)
    <><




Message:

[newtagclound int=0]

Subscribe

Recent Comments

Recent Posts

Archives