I want to lose weight fast any tips tricks or ideas?

I really want to lose weight for my brothers wedding which is soon and go down 2 dress sizes don’t know where to start and i want kind of fast results any ideas??

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12 Responses to “I want to lose weight fast any tips tricks or ideas?”

  1. King Of Mercia 1978 said:

    jump up and down on your bed like you’re possessed by a demon – have your parents on the go for a week doing this, hopefully enough fatty substances will shred off your ‘overweight’ body.

  2. TRACEY G said:

    Eat less, exercise more – simple innit!

  3. << Anniiioo >> said:

    drink plenty of water, stay away from snacks (i know it’s hard), eat more of the food that can make you full and less of the food for your own satisfaction, which isn’t always as easy as it seems, but once you lose that weight, you’ll feel incredible..!

  4. Apoc said:

    Eat healthily, cutting out snacks and bad foods. Exorcise regularly (cardio – running, swimming, cycling etc..)

  5. queendoleen. said:

    Drinkk water (:

  6. Elvis said:

    Hello, I’m a doctor. I think that you want to get more info about it. Please go to http://health-theory.blogspot.com/?category=acomplia&qa=Lose%20weight%20fast I hope that it will help you.

  7. biblecodeangel said:

    Do the Atkins and you will lose a pound a day if you don’t cheat. It is the only diet that ever worked for me.

    It is basically just meat, cheese, eggs and green veggies/salads for the first two weeks. And if you want something sweet drink coffee with heavy cream.

    The maintenance part is easier after the first two weeks as you can add in nuts and berries.

  8. foontic said:

    Definitely don’t eat too much of cheeseburgers, or other fattening food, especially at the restaurants. Exercise a lot, if you get tired and lazy, try to realize how bad you would look if your fat would show. Drink tea, dont starve yourself, but exercise. Good luck on that.

  9. bavwill said:

    More gym and health food. Less couch and potato chips.

  10. dizzy_lilly said:

    im not joking but im losing 1lb every day , all im doing is drinking 2 cups of green tea a day , eating chicken /meat and fruit , ive lost 5lbs in 5days ,

  11. Chelsea said:

    well i drink 2-3 cups of green tea a day…and dont snack its hard but it helps…wehn i want soemthing sweet i eat 10 calories jello! dont strave urself!! im losing 1 or 2 pounds a day and ocasionally more

  12. Shilo said:

    Hi!

    Have you ever heard of Fat Loss for Idiots or Weight Loss 4 Idiots? It’s one of the most sellable e-books ever written that talks about losing fat easily and quickly. For a certain price, the company that sells this e-book allows you to access it and read its contents for a good 90 days. To help you know more about it, here are some of the things it covers.

    What is in it?

    Generally, the Fat Loss for Idiots is a guide to losing weight and fat as the name implies. In the book, you will be able to read the rules involved in weight loss. These rules, also known as “10 Idiot Proof Rules of Weight Loss” are easy to understand and follow as they are stated in the simplest terms. Aside from the simplified terms, the directions are also simple and short making it easy to understand and do.

    Another thing that the e-book contains is the diet generator. The book will give you meal plans that will last you for 11 days. So for each day, the book has a menu for you to follow.

    What does it promise?

    Fat Loss for Idiots promises a lot of things. For the most part, it promises to make you really lose weight. To be specific, the ebook is able to make you lose 9 pounds every eleven days. With the ebook, you can be sure to lose a lot of weight in a short time.

    Another big promise the ebook gives is that it can make you lose weight using a healthy meal plan. Many weight lose plans make you lose weight by skipping and scrimping on some things that your body needs such as fat. With the ebook, you can be sure that you won’t be having any of this. As a matter of fact, it will give you a menu of foods that are complete of the nutrients that your body needs. With this, you can be sure that even if you are losing weight, you are also well nourished.

    Another thing that the ebook promises is that it makes room for those who are on a vegetarian diet. Unlike other weight loss guides that specifically tell you certain things such as forcing you to eat meat, the Fat Loss for Idiots respects your diet preferences. With this, anybody can take part of the program.

    What are the recipes in the diet generator?

    Most of the time, people get turned off by diet plans because they either contain complicated recipes or make them eat prepackaged foods. As you can see, these diet plans make you shell out more money than you want to. With them, you can be sure that sooner or later, your body will lose weight or your wallet will.

    The recipes in the ebook’s diet generator are simple. They are easy to prepare. Another thing is that the recipes are also cheap. Because of these descriptions, many have said that the diets are “Spartan”.

    With all these positive things and more being offered by Fat Loss for Idiots guidebook, it is small wonder why it has become very popular. Read more about it to learn more or better yet, take part in it and see the difference.

    Check out my source to learn more. Hope you enjoy it! Good luck!




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