I want to lose some fat on my thighs…?
my old skinny jeans are way too tight. i want to lose some of my thighs so they are looser
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October 13th, 2010 at 7:57 pm
Running long distance. eat good
October 13th, 2010 at 8:13 pm
Cardio workout is the most effective in losing overall body fat. And, cardio includes bike riding which will definitely work your inner thigh muscles to not only shed the fat, but tone them as well when the majority of the fat has been removed.
Just remember, you could run endlessly and if your diet wasn’t complementary to your new workout habits – you would have no success in losing weight. Try eating more fruits, vegetables, and organics. Instead of grabbing a coke, get a glass of iced tea or crystal light. It’s all a gradual process and in time if you do all of it right, you will definitely see & feel your success.
October 13th, 2010 at 9:07 pm
They say that targetted weight loss is not feasible but if you happen to be struggling to shed weight from the tummy it might possibly be because of surplus waste material in the pipes, not surplus body fat. You will have a supplement to flush out as much as twenty pounds from the torso, there’s a risk free trial at http://tollornoos.xandrake.com
October 13th, 2010 at 9:51 pm
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