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I want to loose weight fast, and it doesn’t have to be fast.But what is the safest and healthiest diet to go?

I know the atkins is affective, but i know that it is not good for you. So what are some other effective diets to loose weight, and also what foods should be eaten on this recomended diet?

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4 Responses to “I want to loose weight fast, and it doesn’t have to be fast.But what is the safest and healthiest diet to go?”

  1. dun dun dun dun dun said:

    try a veggies and fruits kinda diet… and take multivitamins and only drink water and fruit juice its the best diet

  2. Iweigh45 kilos160cm said:

    1.Eat until you are not hungry but you feel can eat more instead of stuffing yourself till you are full.

  3. Timmy Mitch said:

    To be honest with you, it’s just HEALTHLY EATING and daily excercise. Hit the gym everyday and eat healthy, there is nothing more to it. You’ll see some progress gradually, month by month … take it easy, don’t rush the process (unless you’re trying to look good naked for the summer, haha)

  4. Transistor Jon said:

    Well to answer your question it would take ime but here is a workout or thing that might help :

    1)Stop eating and excercise intensely. (time consumed: about a week, maybe)

    2) Dehydrate yourself. Do not drink any water, and you can lose up to 10 pounds (time consumed: a day or two)

    3) Get lipo-suction (time consumed: idk, i guess a few hours)

    4) Cut off a limb. (time consumed: instantaneous)

    lose weight fast – Healthy life every day!
    search: http://www.google.com/search?hl=en&lr=&newwindow=1&as_qdr=all&q=-answers.yahoo+%22Lose+weight+FAST%21+-+Healthy+life+every+day%21%22&btnG=Search




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