Answers to Everyday Questions : how to quickly lose weight like starve or throw up everything?

how to quickly lose weight like starve or throw up everything?

13 Responses to “how to quickly lose weight like starve or throw up everything?”

1. Hoet said :
   October 22nd, 2010 at 7:29 pm

   Thats not healthy, don’t do it. Just eat healthy…
2. only_4_tigger said :
   October 22nd, 2010 at 8:06 pm

   do not do either start a smart diet exercise program
3. meekaboox said :
   October 22nd, 2010 at 8:26 pm

   starvation and throwing up will lead to your body becoming weak and you will not look healthy. you will not be well enough to then go to the beach. however you are now is fine enough to go to the beach. you can also eat healthy, drink lots of water and exercise regularly. enjoy the beach 🙂
4. allix3 said :
   October 22nd, 2010 at 9:22 pm

   dont starve yourself or throw up…..its very unhealthy
5. Chelsea L said :
   October 22nd, 2010 at 9:44 pm

   eat healthy and exercise! it is very unhealthy too throw up and starve because it is really bad for your body and you will look alot worse than you think you do now! and if you starve and throw up when do finally eat something even if its something simple like an apple you will gain MORE weight than you originally supposed too because your body is not used to it! and you will lose no weight that way but starving. you will feel miserable ALL the time. you will LOOK sick! just dont do it! just drink lots of water and exercise but don’t overdo anything please! 🙂 ( ive been through that )
6. Lori C said :
   October 22nd, 2010 at 9:45 pm

   Eat healthy and exercise. Starving or vomiting after every meal is very dangerous. It will lead to a variety of eating disorders.
7. roostah450 said :
   October 22nd, 2010 at 10:11 pm

   solution = get active and count calories. get your heart rate elevated 30 min a day. research online based on your body height and weight what your calorie intake should be and stick to it. weightloss is easy. burn more calorie than you eat.
8. spydezra_psu said :
   October 22nd, 2010 at 10:49 pm

   Like everyone said, that’s a very bad idea. Don’t do it. Besides, people will notice if you aren’t eating, or if you run to throw up every time you put something in your mouth. Just exercise for 30-40 minutes a day, and you’ll see results in a short amount of time.
9. ASK ABOUT ME! said :
   October 22nd, 2010 at 11:07 pm

   Exercise and eat 3 well balanced healthy meals a day.
   Eat 1200-1800 calories a day.
10. Myself™ said :
    October 22nd, 2010 at 11:51 pm

    Try this, you’ll see and feel results in 2-3 days. The muscle will outweigh the fat so don’t let the scale discourage you 🙂

    For exercise, try switching it up (Monday work on arms, Tuesday work on stomach, Wednesday work on legs, Thursday Rest, Friday Arms, Saturday Stomach, Sunday Legs) though you can choose your own schedule/plan. Try maybe using different machines for stomach or legs or arms so your body doesn’t get used to it. Also, try increasing the amount of exercise you do every week.

    For eating, try portion control (70% of your diet is food intake but exercise is also important) eating the serving size and if there is no designated serving size, 1cup if it’s a meal and 1/2 a cup if it’s a snack.

    Breakfast- Whenever you choose
    Drink of choice- hour after breakfast (all other drinks being water; one cup of drink of choice)
    Lunch- 1hr after Drink of choice
    Snack- 1/2 cup, 1 hour after lunch
    Dinner- 2 hours after snack

    It doesn’t matter WHAT you eat unless you’re on a specific diet such as Atkins, it’s mostly just How MUCH we take in and how OFTEN we take it in. I have problems with over-eating and I’ll eat an ice cream, oh I want another and it’s not b/c I’m hungry it’s b/c I have a craving for it and it feels like I can’t wait. Also, eating out of boredom, try drinking water often to prevent hunger. I also have this problem and especially when I’m exercising. (Try buying a treadmill or a few exercising supplies or maybe you can get a gym subscription) and bring with you in an insulated glass/mug full of ice b/c I always and alot of other people always want a little something to feel like their eating or munching on and this is perfect b/c it’s hydrating and you get the little munch out of it.
    Also, how I said about buying some equipment or gym subscription, I’d recommend you buy your own that way you pay a little extra and the rest is free not 1/2 the price every month or whatever. Try buying about the things (one for legs, one for stomach, one for legs and maybe as you get more into, you could add more). Also, if you lift weights try increasing the amount of weight each weeks or two. 🙂
    Hope this helps! Good luck!
    Also, calculate your intake so you know how much to work towards burning plus extra for the muscle 🙂

    I’m twelve and this has always worked for me b/c I have a fat gene and I always maintained my weight and lost it if I got off track 🙂

    Also, go to youtube.com and search 8 minute abs, 8 minute buns, 8 minute arms, and 8 minute legs and do one video ONE time a day, trust me only once. 🙂
11. annnnne! said :
    October 22nd, 2010 at 11:52 pm

    thats not healthy at all. instead of starving yourself which wont benefit you or your body. just eat healthier snacks and try not to have to much fattening meals. one every once in a while is okay, but eating very unheathy meals everyday is not good for your body.
12. rookie35m said :
    October 23rd, 2010 at 12:32 am

    Lock yourself in a room with an air-pop popcorn maker, a carton of cigarettes, diet pills and something that makes you poop like Exlax.

    Take ten Ex-lax, begin smoking cigarettes and do ab crunches. Try to not eat anything for 48 hrs. When you cannot stand it anymore and your body is weak and your heart is racing.. Eat one handful air-popped pocorn. Continuosly pop the diet pills, chain smoke, Take the Ex_lax and every time you have the urge to eat, eat some popcorn and immediately throw it up.

    Does the above sound healthy? This is what you are proposing sounds like to me because it is just as deadly and non-productive beside… HELLO, it doesn’t work. All you lose is water, muscle and you’ll look flabby and gross just skinny in clothes. Nobody thinks that looks good.
13. susan l said :
    October 23rd, 2010 at 1:05 am

    Do you WANT to look unhealthy?
    Sounds like it.
    Your not going to get skinnier, your just going to look like an ill person with serious health problems.
    I myself, have wanted to throwup and thought that was a good idea to lose weight. But then, I watched an episode of Oprah, with a girl who does that and she was in a SERIOUS HEALTH PROBLEM SITUATION. Her body was used to throwing up, and starving herself after a while, and then – she looked more wrinkly ALL over her body then a 90 year old person. She was super unhealthy, you could easily see it. And, she wanted to keep going with the same method, because she thought she was still fat and her body was overly used to it..
    Look it up on Youtube or something. You will be SHOCKED.
    Don’t get yourself into that kind of thing.. It is probably the worst situation you can get yourself into when wanting to lose weight. My suggestion, is go to a therapist. NOT because your mental or something. But because of the whole situation that you want to lose weight so quickly, you’ll throw up everything you eat or starve. That’s pretty serious.