How to loss fat around my bum and thigh’s?
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January 31st, 2011 at 4:49 pm
You can’t really “spot” reduce any one area. I would start with extra cardio to burn fat all over and then concentrate on exercises like squats for buns and thighs.
June 27th, 2012 at 9:10 pm
I can’t thanks enough for the post.Much thanks again.