How to loss fat around my bum and thigh’s?

How to loss fat around my bum and thigh’s for a male that is?

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One Response to “How to loss fat around my bum and thigh’s?”

  1. Alexis R said:

    You can’t really “spot” reduce any one area. I would start with extra cardio to burn fat all over and then concentrate on exercises like squats for buns and thighs.

  2. Abs Workout For Women said:

    I can’t thanks enough for the post.Much thanks again.




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