How to lose weight fast?before summer?
how do u lost weight fast but fun and kinda easy besides running like what are some tips im 12 and weigh 150 im fat! 43inches around my belly! please i really need help
Tags: fastbefore, lose, summer, weight
Related Items
- How can I lose weight fast for summer?
I'm 15 and weigh about 127 pounds. I started high school as 107 and gained 20 pounds, and freshman year ends in 2 days. I need to lose weight fast and... - will this help me lose weight this summer?
i'm 14, 5'2ish, and about 117 pounds. i promised myself i would lose 10 pounds this summer and tone up my stomach and lose the love handles. i try to... - how to lose weight fast so i can look good 4 the summer?
i need to lose weight for the summer. my goal is to lose like 20 pounds FAST. i have trouble with snacking. any tips to lose weight fast but heathl... - Want to lose weight fast for the start of summer, how?
I am 5'4 and 165 pounds sadly thats way over bmi levels but that is not my issue my issue is summer is coming up and I really want to wear a two piec... - i have tried everything to lose weight i am 15 and i weigh 160 pounds i need to lose weight fast during summer?
i need to lose weight really fast before summer is over i gave tried managing my diet and everything i keep gaining weight does anyone know wat i can ... - How do I lose weight over the summer?
I'm 14, 5"3, and 148 lbs. I've been one of those people that has always been fat in their life and I really want to try to lose weight this summer, be... - How to lose weight before Spring and Summer?
I'm a young teenager, and I weight 113 lb. I'm not satisfied with that weight, and I want to lose at least 10 lb. Please give me a very detailed descr... - How much weight can i lose by not drinking pop all summer?
I'm trying to lose weight, and I was wondering, how much weight could I lose by not drinking any pop all summer. Just an estimate is good. And any oth... - How do I lose weight before next summer?
I am 13 years old and I will be in marching band next year. I am not really overweight, but im kind of.."big" in the belly. I want to lose weight so I... - How can I lose weight and tone up by summer?
I'm already trying to fix my bad eating habits, but I just don't know what exercises to do that will help me lose weight but tone up at the same time.... - How can I lose weight quickly and effectively?
I'm 15 years old, a month shy of 16, and I weigh 165 pounds. I'm 5'4", also. I swim during the summer and winter, and play soccer in the spring and fa... - How can I lose weight quickly, yet healthily, and what are some good soccer tips?
I want to lose 30 pounds this summer (2 months), but in a healthy way. Any ideas? And I want to try out for the soccer team, so what are some good tip... - What are some really quick and healthy recipes for a female trying to lose some weight?
I am currently 213 and I'm trying to get down to 180 by the end of the summer.. I really need some quick and easy recipes.. On the go are subway turke... - How can my 17-yr old girl friend lose weight fast this summer? Any healthy and easy suggestions?
She's been working out, but she's seen no changes still. Instead, she gets fat comments. She really feels bad. I want to find advices that can help he... - What should I eat in order to lose weight?
I need to lose like 10 pounds. And, I want to do it by summer break, if at all possible. See, I have been delaying, and delaying losing weight as much...
November 29th, 2010 at 9:37 am
Jump roping is really really good, it works every part of your body, and it burns a lot of fat. Did you know, that 10 minutes of jump roping=30 minutes of jogging? Also, hoola hooping will help tone the waist area. Take as much part as you can in your gym class at school, it will help in the weight loss process. Also, eat healthier. Hope I Helped!
November 29th, 2010 at 10:27 am
I hate to say it, but nothing works besides old fashioned exercise and eating right.
Eat 5 small meals a day, be conscious of food labels. Don’t eat a lot of processed foods. Replace chips or pretzels or any other snacky foods with fruit and vegetables and yogurt. SKIP the soda. Eat breakfast. Fill your plate with foods that contain fiber. It makes you feel full longer and cleans out your system.
Exercise everyday, even if it’s just for a little. Do cardio workouts like running, jogging, or biking. Supplement that with toning exercises like crunches, push-ups, and weight training.
Whatever you do, be safe. Good luck.
November 29th, 2010 at 10:47 am
It is possible to lose weight quickly but you should be realistic and accept that if you lose weight rapidly then you will probably put it all back on again just as rapidly. The one diet that really showed results for me was wu-yi tea, it can be viewed in the resource box below, they have a small number of free trials remaining, it has been highlighted in Reader’s Digest and CNN. I worked off thrity pounds, it really does produce success!
November 29th, 2010 at 11:25 am
Don’t lose heart. You can lose weight. Here is a web site that I think will be helpful, http://alturl.com/493 .
I hope this helps you out!