How to lose weight fast in my THIGHS
okay, im 13 but i need to lose some weight in my thighs, and in 3 weeks! im not to good with diets but please help
Related Items
- How do you lose weight fast on your butt and thighs.?
These are my problems areas and i Hate it because i want to be able to wear tight jeans and bikinis and not have these huge legs and bum. I NEED TIPS.... - How can I lose weight and fast on thighs and stumic fast?
i haven't seen my grandma in a long time so i decided to go down, well 2 my shock when i walked in the door she asked me if i was pregnant. after that... - How to lose weight fast in your thighs and hips and stomach?
I'm twelve and I weigh 140 and I'm 5'3. I need to lose some weight, but my parents won't let me go on a diet or exercise, so I have to od this with ou... - What diet and exercise plan can i follow if im trying to lose weight fast especially in my stomach and thighs?
please be specific i really need help fast so i can look good for summer ... - what is the best exercise to do to lose weight fast?
what is the best exercise to do to lose weight fast, and not gain too much muscle in your legs ( my thighs got bigger frmo doing exercise) ... - What are some foods that can make you lose weight fast?
I wanna lose some weight off my thighs and stomach....Any help? ... - How do you lose fat in your thigh fast?
Im skinny but my thighs are fat from genes in my family. Please help me try to lose all the weight in my thighs please help. Any suggestions but make ... - How do I lose weight fast and especially on my thighs?
Help I need to lose it fast! ... - If i wrap clingfilm round my thighs when i am exercising will i lose weight fast?
If i wrap clingfilm round my thighs only when i am exercising then take it off after wards, will this help me lose weight? ... - What’s an easy way for a lazy person like my to lose weight fast?
I'm a very lazy person...I can't stay on diets and I'm too lazy to go jogging and stuff. How do I lose weight (primarily in the thighs and belly) with... - fast ways to lose stomach fat in about 3 weeks?
im wanting be skinnier than i currently am before i start high school. im self conscious and im not happy with my 135 body weight for my 5"5 height. w... - what can help me lose weight fast? without pills? i want to get rid of my bottom belly.& my calfs?
i feel like i need to lose weight. i want to get rid of my bottom belly. my calfs? are too large. my thighs need to be tightened. id really appreciat... - How to lose weight fast within two weeks time ?
I am 1.65m in height and i weigh 70 kg.. I know im overweight so i desperately need help.. Im doing the best i can to lose weight but its not working ... - NEED TO LOSE FAT FAST- PLEASE HELP!?
I am 18, weight 127 lb, and am 5"4' recently i have begun a diet- eating healthily i avoid all desserts and sugar, and pasta, bread, and rice i try to... - How do you lose weight fast in the tummy and thighs?
I need to lose weight mainly in the tummy and thighs. Even some in my Calf. Please give me some good exercising tips like Running, Jumping jacks Etc. ...
November 13th, 2010 at 10:02 am
have you tried this workout video? ? http://www.youtube.com/watch?v=TKCGe2Ezris
November 13th, 2010 at 10:45 am
you still have to eat healthy…no dieting please..run darling run!do lots of pilates too
November 13th, 2010 at 11:29 am
. Stop eating high caloried foods! Don’t eat crap all day..its okay to eat icecream or cake or something once in a while, but dont eat a lot of it.
2. Burn about 300 calories off by running (If you don’t have a treadmill, run for about 20 minutes.)
3. Swim! It will melt off the fat!
4. Search youube for workout videos.
(I highly recomend the youtube channel, “Sparkpeople”
This will drastically change your life in 3 weeks, maybe less. It sounds easy but yeah.