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How to lose weight fast in my THIGHS

okay, im 13 but i need to lose some weight in my thighs, and in 3 weeks! im not to good with diets but please help

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3 Responses to “How to lose weight fast in my THIGHS”

  1. mansionghost said:

    have you tried this workout video? ? http://www.youtube.com/watch?v=TKCGe2Ezris

  2. Sai2301 said:

    you still have to eat healthy…no dieting please..run darling run!do lots of pilates too

  3. Elle A said:

    . Stop eating high caloried foods! Don’t eat crap all day..its okay to eat icecream or cake or something once in a while, but dont eat a lot of it.

    2. Burn about 300 calories off by running (If you don’t have a treadmill, run for about 20 minutes.)

    3. Swim! It will melt off the fat!

    4. Search youube for workout videos.
    (I highly recomend the youtube channel, “Sparkpeople”

    This will drastically change your life in 3 weeks, maybe less. It sounds easy but yeah.




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