Answers to Everyday Questions : How to lose weight easily for a 15 year old boy?

How to lose weight easily for a 15 year old boy?

6 Responses to “How to lose weight easily for a 15 year old boy?”

1. iammarrk said :
   November 2nd, 2010 at 2:05 am

   Diet and exercise are the usual answers. However, at his age, you may want to take him to see a doctor. Their may be a different reason for his weight gain.
2. Marcoz said :
   November 2nd, 2010 at 2:20 am

   Have him eat better, less junk food and sugars. Dieting isn’t advisable for teens, except in extreme cases. Just make better food choices, and eat just a light meal before going to bed. Get him to get out of the couch and get him to be more active.

   Want him to get to lose weight easily? Tell him that as men get fatter their penis will look smaller and smaller (but doesn’t shrink). Its a fact, just dont ask for source lol. Trust me, he’ll start making better choices.
3. Scorpion said :
   November 2nd, 2010 at 3:12 am

   It is so strange that a 15 year boy weights 200 pounds. A healthy diet can reduce the weight fast and easy. Exercise can help in burning the fat.
4. Birchall said :
   November 2nd, 2010 at 3:56 am

   Hi,

   Firstly make sure that there are no underlying health problems.

   Then find him a diet that he will be able to follow. The chances are that he will not radically change the foods he eats and so you need a diet that is not radical and can be easily followed.

   I couldn’t find one and so I developed my own.

   Good luck, it is GREAT that you are helping him like this, I hope he appreciates this.

   Stephen Birchall
   Author of “The Birchall Diet”
5. chaitanya n said :
   November 2nd, 2010 at 4:37 am

   First check out what is your blood group and what diet is good for your health .

   Basically there are 3 types of Diet

   + —– HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE
   O —– NEUTRAL FOOD
   X —– AVOID, FOOD ACTS LIKE A POISON

   Check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group .

   -Blood group O is for Old.- Type O.

   http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight

   “FOODS ENCOURAGE WEIGHT GAIN”
   Sweetcorn
   Kidney beans
   Cabbage
   Brussel sprout
   Cauliflower

   “FOODS ENCOURAGE WEIGHT LOSS”
   Liv 52
   Euterpe Oleracea
   Sea food
   Iodized salt
   Liver
   Red meat
   Spinach
   Broccoli

   -Blood group A is for Agrarian.-__ Type A.

   http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight

   “FOODS ENCOURAGE WEIGHT GAIN”
   Meat
   Dairy foods
   Kidney beans
   Lima beans
   Wheat

   “FOODS ENCOURAGE WEIGHT LOSS”
   Liv 52
   Euterpe Oleracea
   Vegetable oils
   Soya foods
   Vegetables
   Pineapple

   -Blood group B is for Balance.-__ Type B.

   http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight

   “FOODS ENCOURAGE WEIGHT GAIN”
   Lentils
   Sweetcorn
   Peanuts
   Sesame seeds
   Buckwheat
   Wheat

   “FOODS ENCOURAGE WEIGHT LOSS”
   Liv 52
   Euterpe Oleracea
   Green vege
   Meat
   Lamb Liver
   Eggs

   __ Blood group Type AB.

   http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight

   “FOODS ENCOURAGE WEIGHT GAIN”
   Red meat
   Kidney beans
   Seeds
   Sweetcorn
   Buckwheat

   “FOODS ENCOURAGE WEIGHT LOSS”
   Liv 52
   Euterpe Oleracea
   Tofu
   Seafood
   Green vege
   Dairy products
   Alkaline fruits
   Pineapples

   Along with diet Burn Calories Learn Dancing and Exercise with NINTENDO WII or SONY PS2 PS3
   Check these games with Dance Mat

   For WII
   http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=wii+dance+mat

   for SONY PS2
   http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=ps2+dance+mat

   For SONY PS3
   http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=ps3+dance+mat
6. Maggi said :
   November 2nd, 2010 at 4:43 am

   Weight Loss Tips
   http://weightlossweightloss.blogspot.com/
   –Drink more water–
   –Increase your protein intake–
   –Eat Negative calorie food —
   –Eat slowly–
   –Cut down the sugar intake—
   –Do not skip meals–
   –Eat breakfast everyday —
   –Eat smaller, more frequent meals–
   –Exercise(Aerobics and Strength Training)
   –Interval Training – great way to boost metabolism–
   –Replace white rice, bread, and pasta with brown rice and whole-grain products–
   http://weightlossweightloss.blogspot.com/2008/04/weight-loss-tips.html