how to lose weight around the house?
Besides running how can i loose weight quickly but just around the house so i dont have to go to a gym.
Related Items
- How can i lose weight around my stomach fast?
im absolutely desperate to lose a little bit of weight around my stomach. The rest of me is skinny but my stomach is a little bit flabby. How can i lo... - How can i lose weight around my stomach fast?
im absolutely desperate to lose a little bit of weight around my stomach. The rest of me is skinny but my stomach is a little bit flabby. How can i lo... - i need to lose weight fast! i need to lose around 15 pounds before the end of january ?
i would also like to lose a bit of weight before new years. how can i do this fast without having to order anything or eat completely weird foods? i d... - How can I lose weight around my stomach and especially my inner theigh area….fast!?
I'm 5'3-5'4 and I weigh about 116 pounds. I've been trying to tone up my legs, especially my thighs by jogging/walking for 30 minutes almost every day... - How to lose weight around middle section?
I am one of those people who when they can weight they tend to gain it from the stomach up. What is the best way to lose fat from stomach, arms, back... - I want to lost weight FAST, and need a diet which I can live with, that can be found around the house easily?
I need to lose weight fast, I've held it off, because I feel hugely over weight, I'm 6'4 and about 210 at 18 years old, which cant be good, people say... - How to lose weight without leaving the house?
Im trying to lose as much weight as possible without actually having to go places. Looking for things such as work outs and eating. If anybody thinks ... - What are some excercises to lose weight around your thighs?
What are some excercises to lose weight and tone your thighs? How many times a day should i do these excercises? ... - How can i lose weight fast and easy around my hips and midsection without extreme dieting?
... - How do i lose weight around the belly only?
I dont want to lose weight, But my stomach looks bloated, so how do i lose that fat around the belly area without losing fat anywhere else. Please giv... - I am around 110kg how do I lose weight fast?
I have been road running every other day for the past 3 weeks now and really enjoying it. It seems that I cannot shift my belly and my moobs. Any ide... - How can i loose weight around my stomach super fast and lose the fat at the bottom of my legs super fast?Aside?
from pills!! Thanks in advance!!!!! ... - How to lose weight quickly especially around the midsection and chest?
I need something effective, quick, and WELL STRUCTURED (like a written out plan) diet and exercise. ... - How can I lose weight around my stomach?
I want to lose some weight around my stomach, how can I? I want like step by step instructions not general information. ... - What machine is best in a gym to lose weight around the abdomen area?
I have little weight on my abdomen area but still need to lose some to get a six pack of abs to show. I am just wondering what machines are best to us...
April 7th, 2011 at 2:33 am
Oh girl there is so many things you can do around the home to lose weight..Mopping, vaccuming, sweeping, there is always the floor to do the situps, side leg lifts and running in place for 60 seconds.
April 7th, 2011 at 2:44 am
Watch what you eat, clean more, sit ups, push ups, crunches, jump n jacks, lift weights, ect
April 7th, 2011 at 2:48 am
Clean! Wipe down windows. Spot clean carpet. Vaccum. Rearrange furniture and then put it back.
Or
Sit-ups, lunges, wall sits, jumping jacks, jump rope, run in place, push-ups, if you dont have weights then use a gallon of water or something heavy. Watch an exercise video like tai bo or something and do what they do
April 7th, 2011 at 3:26 am
well… try drinking lots of fluids…. (no soda and that bad stuff). try limiting what u eat because it is usually the main factor…. eat like only 2 meals a day… and stay out of that fast food!!! trust me… i used to live in Texas…. where it was all big over there, but when i moved to Cali, everything seems far away from where i live…. so i didn’t eat as much fast food as i did in Texas… i lost over 11 pounds just doing so…. okay, other than that… if u have stairs, that would be a good exercise… try some tybo or those exercise videos on the t.v. and work it out!
April 7th, 2011 at 3:43 am
Stop eating full meals, except dinner. Just snack. I know it sounds bad, but after I had my 4th child, I was so busy I just snacked all day long and drank nothing but bottled water and mineral water. I was never hungry and I lost 55 pounds in 1 month. I went from 255 to 200 in 1 month. By the time I went back to work a month later, I had lost 6 sizes and 65 pounds. And don’t forget to walk. Go for a 60+ minute walk everyday. I know it sounds like a lot, but you can do that at the grocery store or Walmart with no problem. A little excersise and a lot of snacking… who’d a thunk it?
April 7th, 2011 at 4:24 am
put a cd or dvd of anything you like to lisiten to and start ..running/jogging up and down the stairss..for 15-20 mins each daii.
– also you could dancee.!! for 1 or 2 hours
=)
April 7th, 2011 at 5:05 am
life time wact 5:00 in mornig and they have great exersise
April 7th, 2011 at 5:09 am
Hi,
I lost 30 lbs in 35 days!
I followed the guide of ’20 Easy Weight Loss Tips’.
I highly recommend you to read that article.It really works.
Check out here to read ’20 Easy Weight Loss Tips’:
http://fitnessreport.info/20_easy_tips_to_lose_weight.htm
April 7th, 2011 at 6:03 am
The best way to lose weight is doing exercise.
The best type of exercise for weight loss is something you ENJOY DOING and are likely to continue doing – not just while losing weight but also as you maintain weight in the long term.
Your initial fitness goal should be to do 30 minutes of exercise each day. Thereafter, gradually increase this (ideally) to about 60 minutes of exercise per day.
The best combination of exercise is a mixture of aerobic and weight/strength training (and stretching). Aerobic and weight/strength training exercises both assist weight loss but in different ways.
Check out http://fitness-secret.info , there are some great exercise for weight loss you can choose.