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how to lose weight and fast!1?

need to lose weight fast

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4 Responses to “how to lose weight and fast!1?”

  1. faye h said :

    soup diet, soup non-stop, no bread or anything for then nxt 10 days

    will knock off at least 5lbs 😀

  2. GirlyInfoGiver said :

    Decrease calorie intake. Do any kind of resistance training 3 or more times a week. and if you really need to lose the weight, buy this there is a discount associated with that link. It is the number 1 fat burner on the market. Guaranteed to make you lose weight.

    Here are some other tips for losing weight fast:

  3. BBBB said :

    For it to be permanent: use a well-balanced diet, and exercise! Nothing worth having is easy. You will have to work for it, but could see results very quickly.

  4. Louise P said :

    Eat less, exercise more.


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