How to lose some body fat in specific places?
Im 17 and a male 6’1” and about 180. I have kind of a barrel chest and a fat ass. Jusst wondering what the best way to fix these would be? other than just excercie and cutting calories?
Related Items
- I’m competing in MMA in a couple months, how do I lose some body fat fast.?
I've got a body like Tank Abbott, not quite as powerful, and I want to lose the gut. What would be best to take along with my training? ... - Im 14 230 lbs 6″1 and im trying to lose some body fat?
i was wondering how to lose body fat whats the quickest way to lose my man breast, belly fat, and love handles. Any advice need no jokes please i am v... - I’m a little chubby and I’m wondering if any body know some exercises that I can do to lose some weight?
Does anybody know some exercises that I can do everyday to lose some fat? I have a membership to a gym. Does any body know some exercises I can do at ... - Any ideas for a 15 year old boy to lose some body fat?
im not really fat at all .. people say im skinny.... but when i ben over or let my stomach lose i have a bit of a gut.... i want to build strong abs a... - Trying to lose some body fat, but I am getting discouraged. Help?
I have been going to the gym for almost a month now. My routine went along the lines of going 3 days a week, where I would lift and then do about 20-2... - How can I lose weight/fat from specific parts of my body?
I have lost a considerable amount of weight, which is very noticeable in my face, butt, chest and legs. Now I look even weirder since my stomach hasn'... - I need to lose some body fat?
Hi, I'm a 12 yr old boy, about 5ft. and weigh about 130 pounds. I know it's now that bad compared to some other kids, but I still want to know how I c... - How do i lose some weight off my butt?
The rest of my body is tiny and slim, but for some reason my ass absorbs allll the fat haha. Any exercises that can shape and tone my butt? ... - how can i lose some body fat? and how long will it take with this routine?
I am 5'8 weighing in at about 150-155. i am 15 and i started lifting weights a few months ago. I like to wear cut shirts to show the muscle i have b... - How do I tone my body and lose some extra fat?
Hi, I am 14, 15 in about three months. I am six feet tall too. I weight 150 pounds. I have went down from 161 to 150 during August. Now what I wan... - How can I lose some extra fat in certian places?
Ok, so my friend is having a swim party. It is in a couple of monthes, so naturally I want to look by best. I want to lose some fat on my hips, under ... - Teen guy lose some body and stomach fat?
I have been 13 for a couple weeks now and I really want to make a change in my life and lose some fat. I am 13 and I am 5'8ish and I weigh about 165 p... - I need to lose some fat some good diet/excersize advice?
I need some help losing some body weight, I've finally just decided that I want to lose the weight-I've tried in the past and failed. I am overweight ... - How do I lose some of my body fat?
Hi. I'm 15 and a half. I am pretty fit. But I have a some excess body fat, mostly in my gut, that I want to get rid of. I am very active. I play baske... - I have a fit body but want to lose some excess fat from my stomach…any suggestions on foods or exercises?
I have a little fat on my stomach and want to get rid of it and have a FLAT stomach..I don't want a muscle stomach though, just flat! Any foods that w...
November 7th, 2010 at 10:05 pm
run, bike, swim, treadmill, ellipcital
smoking also helps