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How to lose some body fat in specific places?

Im 17 and a male 6’1” and about 180. I have kind of a barrel chest and a fat ass. Jusst wondering what the best way to fix these would be? other than just excercie and cutting calories?

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One Response to “How to lose some body fat in specific places?”

  1. dethklok said:

    run, bike, swim, treadmill, ellipcital

    smoking also helps




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