How to lose my stomache fat?
I weight around 120pounds…and is around 162cm tall. My stomache sticks out….when i wear tshirts..or blouses….im 14. How do i lose the fat fast!
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November 9th, 2010 at 5:55 pm
i absolutely hate when people comment and say that they are going through the same thing and need help as well but i guess i’m a hypocrite.=(
-Well Anyway, i gave up basically anything unhealthy for lent, but i can’t deem to lose weight, but it has only been a few days, so it might just work out for me, maybe you should try it! =)
November 9th, 2010 at 6:34 pm
Wow, you’re not fat at all!
Don’t worry about it, seriously.
November 9th, 2010 at 6:49 pm
yah im 14 too
wish i could help you but all the exersizes i do don’t help
my belly always ticks out and can be easily pinched
i always hate wearing tight shirts and bikinis because of it
i know what you’re going through
ughh i hate it
November 9th, 2010 at 6:53 pm
dont eat
November 9th, 2010 at 7:07 pm
Don’t do anything stupid to your body like going anorexinc or anything, and don’t go for periods of eating hardly anything. That will put your body in “starvation mode”, which will actually hang on to fat. The best thing to do is start eating healthy and exercising more (but don’t ever over-exercise…it will do serious damage to your muscles). Some exercises that specifically target the abs are crunches, sit ups, and planks. Be consistent with them; don’t give up if you don’t see immediate results. Toning your body takes time.
I hope this helps! =)
November 9th, 2010 at 7:33 pm
Dont worry about it your probably beautiful. If you really want to lose some pounds than do about 100 crunches a day and your tummy will start to be toned and sexy