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How to lose my stomache fat?

I weight around 120pounds…and is around 162cm tall. My stomache sticks out….when i wear tshirts..or blouses….im 14. How do i lose the fat fast!

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6 Responses to “How to lose my stomache fat?”

  1. <3 ChoccoChip <3 said :

    i absolutely hate when people comment and say that they are going through the same thing and need help as well but i guess i’m a hypocrite.=(
    -Well Anyway, i gave up basically anything unhealthy for lent, but i can’t deem to lose weight, but it has only been a few days, so it might just work out for me, maybe you should try it! =)

  2. Steel Froggy said :

    Wow, you’re not fat at all!

    Don’t worry about it, seriously.

  3. spoiledgrlz111 said :

    yah im 14 too
    wish i could help you but all the exersizes i do don’t help

    my belly always ticks out and can be easily pinched
    i always hate wearing tight shirts and bikinis because of it
    i know what you’re going through
    ughh i hate it

  4. yummers115 said :

    dont eat

  5. snowleopard said :

    Don’t do anything stupid to your body like going anorexinc or anything, and don’t go for periods of eating hardly anything. That will put your body in “starvation mode”, which will actually hang on to fat. The best thing to do is start eating healthy and exercising more (but don’t ever over-exercise…it will do serious damage to your muscles). Some exercises that specifically target the abs are crunches, sit ups, and planks. Be consistent with them; don’t give up if you don’t see immediate results. Toning your body takes time.
    I hope this helps! =)

  6. funkyfrez said :

    Dont worry about it your probably beautiful. If you really want to lose some pounds than do about 100 crunches a day and your tummy will start to be toned and sexy


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