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how to lose my baby FAT fast?

i just had a baby one month ago and now i am fat.. i am only 5 ft tall and i weight about 140 now.. i use to be 110…. i don’t even fit into my clothes yet.. im still in my sweat and t-shirt only.. please tell me what is the fastest and safest way to lose wieght fast..i jog and do sit up but it just seem to be making me bigger only,.. thanks you soo much

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