How to lose fat with an ankle injury?
I have a permanent ankle injury from football, so running type of cardio is out of the question. Im trying to burn a fair amount of fat, which has accumulated over the years cause of my extremely sluggish metabolism. Any suggestions for things that will work for burning fat quickly?
Tags: ankle, ankle injury, cardio, Football......., injury, lose, sluggish metabolism, type
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June 26th, 2010 at 4:00 am
This will help, its a video of how to do it. Step by step
http://www.youtube.com/watch?v=IC505rXDbpQ
June 26th, 2010 at 4:13 am
I’m in the same boat. Try a low fat diet. Situps and pushups. You don’t have much options. Do what you can with what you have.
November 9th, 2011 at 9:18 pm
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