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How to lose fat with an ankle injury?

I have a permanent ankle injury from football, so running type of cardio is out of the question. Im trying to burn a fair amount of fat, which has accumulated over the years cause of my extremely sluggish metabolism. Any suggestions for things that will work for burning fat quickly?

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3 Responses to “How to lose fat with an ankle injury?”

  1. Chris said :

    This will help, its a video of how to do it. Step by step

  2. answerme34563 said :

    I’m in the same boat. Try a low fat diet. Situps and pushups. You don’t have much options. Do what you can with what you have.

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