How to loose weight proper quickly?

im 5,6 height i weigh 10.8 sotne thats 150pounds ish how can i loose weight super quickly>?

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4 Responses to “How to loose weight proper quickly?”

  1. train86 said:

    by exercising, and changing your diet if you drink soda cut them out of your diet and drink water, also if you snack eat fruit instead of chips or something like that. they say a pound of fat is roughly 3500 calories, so you would need to burn/eliminate 3500 calories to lose one pound. good luck.

  2. mike said:

    go get your colon cleansed…..fastest way to loose body weight without dehydrating.

  3. teeeeeeee said:

    i’d vote for the colon cleanse also, there are a bunch of great natural colon cleanse products out there, this one is top of the market.

  4. blondieee ♫♥‼ said:

    cut out carbs completley! (bread, rice, pasta, cakes, etc.) if you stick to this diet, you wont have to exersice. i lost 10 pounds in 4 weeks. its amazing ;DD




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