how to loose extra weight quickly?
Hi,
I am 5″10 and my weight is 75 Kg, i think i am 6-7 kg more, so i want some quick tips to loose my extra kilos.
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March 14th, 2011 at 2:00 am
have tried vomiting 14 times a day
March 14th, 2011 at 2:18 am
you can crash diet.. but from my own experience, it just stays off until u start eating normal again.. then you gain it back.. but dude.. i only tried that with 2kgs.. 6-7 is unreasonable.. and it is unhealthy to lose that much weight on a crash diet.. try to lose it slower and excersize as much as you can.
March 14th, 2011 at 2:44 am
Your a man. You not supposed to a chick. You actually sound to skinny to me.
March 14th, 2011 at 3:07 am
cant do it quickly
March 14th, 2011 at 4:00 am
.