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How to get rid of cellulite-toning or fat loss?

To get rid of more cellulite should I focus more on losing weight or gaining muscle? I don’t really need to lose weight so will it help if I tone up?
And I’ve tried the creams and they don’t work. Even the nivea one, so please don’t bother recommending it.
Thanks!
I didn’t ask how to lose weight, I asked what gets rid of cellulite. 🙂

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3 Responses to “How to get rid of cellulite-toning or fat loss?”

  1. noteight said:

    Eat less, exercise – it’s not hard.

  2. S.W.T said:

    There are several great cellulite removal treatment therapies on the market today. The most common is mesotherapy. Mesotherapy involves injections of vitamins into the target area that helps break down the fat. Does it hurt? Everyone’s pain tolerance is different so it is difficult to say. Mesotherapy costs $250 – $600 per treatment and only a licensed professional will be able to tell you how many treatments you’d need.

    Lippodissolve is very similar to Mesotherapy but it uses a more concentrated solution of vitamins. It generally costs between $400-$1000, and only a licensed professional will be able to tell you how many treatments you’d need.

    Endermologie is a technique where rollers are applied to the target area to help smooth out the cellulite. Generally, endermologie is needed to be done twice a week to be affective. It generally costs between $50 – $70, and only a licensed professional will be able to tell you how many treatments you’d need.

    Velasmooth is a technique that combines Endermologie with radio frequency designed help speed up your metabolism to burn up the fat causing cellulite. Treatments generally costs between $250 – $400, and like the other treatments only a licensed professional will be able to tell you how many treatments you’d need.

  3. Lucy said:

    Actually, there is not “magic pill”, or quick and easy solution for getting rid of cellulite!
    There are a number of reasons we all have cellulite, some can be influenced and remedied, but others cannot – like genetics and heredity for instance.
    the good news is that plenty of other factors causing cellulite CAN be addressed (I know, I did IT!), and these are namely not drinking enouh water,
    poor diet (alcohol, processed foods, lots of caffeine and other toxins), smoking, diet pills, sleeping pills, diuretics, crash diets, and the most importantly –
    sedentary lifestyle! so getting rid of all these bad habits, and getting started with a solid aerobic excercise regimen will put you on your way to cellulite-free future 🙂
    But remember, this is NO magic bullet, and wont do much without a disciplined daily excercise regimen, and without adopting healthy habits which are the foundation of weight-loss and cellulite removal (no matter what others tell you)

    Good luck, let us know how it went!




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