How much weight will I lose if I cut out diet soda?

I currently am not overweight. Always fluctuate 3-4 pounds and a little heavier in the winter, but I eat a good diet and exercise regularly. However, in the last 5 months I’ve began a habit of about 2.5 cans of diet soda a day. If I stop this and maintain my regular lifestyle will I lose weight? How long til I see a difference?

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One Response to “How much weight will I lose if I cut out diet soda?”

  1. Amber said:

    you should lose weight as long as you aren’t substituting those lost calories with extra food. Not too sure how long it will take…sorry




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